Weigh In record (no journal entry) for 30 January 2014
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59.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1259 kcal
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Fat: 61.05g | Prot: 68.95g | Carbs: 99.48g.
Breakfast: Aldi Kasslerbraten, Gouda, Aldi Weltmeisterbrötchen. Dinner: McDonald's Snack Wrap TS. more...
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Losing 1.0 kg a Week
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nati1008's Weight History
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