Weigh In record (no journal entry) for 08 June 2021
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.79g | Prot: 82.45g | Carbs: 178.71g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Ikan Mujair Goreng, Nasi Putih. Dinner: Nasi Putih, Richeese Fire Chicken. Snacks/Other: Kopi Luwak White Koffie, Kue Bawang, Lupis. more...
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Gaining 0.1 kg a Week
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Ginta Abi's Weight History
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