Weigh In record (no journal entry) for 08 June 2021
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68.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.59g | Prot: 35.84g | Carbs: 116.42g.
Breakfast: Блины на Молоке, Хлеб, Сосиска, Сахар, Чай. Lunch: Молоко, Блины на Молоке, Борщ, Хлеб. more...
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Losing 3.5 kg a Week
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Igorekkirilenko's Weight History
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