Weigh In record (no journal entry) for 08 June 2021
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77.3 kg
Lost so far: 20.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 49.35g | Prot: 50.75g | Carbs: 82.51g.
Breakfast: Paleo Müsli, Obstsalat, Alpro Soya Mandelmilch, Schneekoppe Leinsamen Geschrotet, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält. Lunch: Schwarze Oliven, Gemischter Salat mit Dressing, Thermomix Spargelcremesuppe, Low Carb Brot. Dinner: Low Carb Brot, Ofengemüse. more...
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Losing 4.9 kg a Week
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Simse1977's Weight History
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