Weigh In record (no journal entry) for 08 June 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.66g | Prot: 101.90g | Carbs: 26.21g.
Lunch: Egg White, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). Dinner: Firm Silken Tofu , Edo Bakso Cumi, Chicken Breast (Skin Not Eaten). more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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