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s u g a r
Journal
08 Jun 21
s u g a r's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
35.9 kg
Lost so far:
12.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
202 kcal
Fat: 6.52g | Prot: 13.71g | Carbs: 23.03g.
Breakfast:
Агрокомплекс Мацони 4%, Фитнес Линия Хлебцы Молодцы, Помидоры.
Lunch:
Котлета Рыбная.
Dinner:
Агрокомплекс Мацони 4%, Черешня, Грибной суп.
more...
923 kcal
Exercise:
Walking (moderate) - 5/kph - 14 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes.
more...
Losing 1.4 kg a Week
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s u g a r's Weight History
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