Weigh In record (no journal entry) for 08 June 2021
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47.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 10.50g | Prot: 66.00g | Carbs: 50.20g.
Breakfast: Milbona Pudim Proteico. Lunch: Milbona Pudim Proteico, Milbona Pudim Proteico. Dinner: Kellogg's All-Bran Plus, Milbona Pudim Proteico. more...
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steady weight
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