Weigh In record (no journal entry) for 08 June 2021
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106.5 kg
Lost so far: 11.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 100.25g | Prot: 92.62g | Carbs: 105.08g.
Breakfast: Mercadona Bebida de Amêndoas Zero, Café Expresso. Lunch: Pão Branco, Lidl Hamburger Peru & Frango, Lidl Salada de Batata Hellblau . Dinner: Café Expresso, Prego, Campofrío Chourição. more...
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Losing 0.4 kg a Week
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EwaPipoca's Weight History
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