Weigh In record (no journal entry) for 08 June 2021
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59.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.61g | Prot: 96.38g | Carbs: 84.25g.
Lunch: 果果堅果 分離乳清蛋白飲-無調味, 7-11 iseLect拿鐵咖啡. Dinner: 義美 無加糖厚の高纖黑豆奶, 媽媽煮藝 美式BBQ腿排, 全家 一配泡菜燒肉飯糰. more...
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Losing 0.2 kg a Week
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leave21004's Weight History
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