Weigh In record (no journal entry) for 08 June 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 44.33g | Prot: 49.21g | Carbs: 114.26g.
Breakfast: Huevo Frito, Chicharrón, Panquecas. Lunch: Nuggets de Pollo, Gourmet Salsa de Soya, Salsa Teriyaki, El Buen Corte Escalopa Posta Rosada, Brócoli, Arroz Blanco. Dinner: Champiñones Cocidos, Tia Rosa Tortilla Burrera, Cebollas, Lider Queso Gauda. Snacks/Other: Nabisco Oreo Vainilla, Calo Leche en Polvo , Café. more...
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1850 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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andremagda13's Weight History
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