celene39's Journal, 08 Jun 21

celene39's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2021

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

594 kcal

Fat: 37.02g | Prot: 22.04g | Carbs: 46.56g. Breakfast: Milho Verde Cozido, Chá Verde. Lunch: Chuchu Cozido, Hortifruti Antepasto de Berinjela, Ovo Frito, Manteiga (com Sal). Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...

1830 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

celene39's Weight History

View Complete History

celene39's Journal, 08 Jun 21

Submit a Comment

celene39's Weight History