Weigh In record (no journal entry) for 08 June 2021
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101.2 kg
Lost so far: 12.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 70.04g | Prot: 194.87g | Carbs: 200.16g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: Marketside New York Strip Steak, WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry, Tangerine. Dinner: Trader Joe's Dark Chocolate 85%, Raisin Bran. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, WonderSlim Pudding/Shake - Chocolate Cream. more...
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steady weight
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