Weigh In record (no journal entry) for 08 June 2021
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104.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 42.41g | Prot: 50.77g | Carbs: 171.51g.
Breakfast: Tomaten, Butter, Buttermilchbrot. Lunch: Milbona Quarkcreme, Penny Markt Gemischter Salat mit Joghurtdressing, Gutknecht Mini Haxe, Thermomix Möhren Kartoffel Eintopf. Snacks/Other: Müsliriegel. more...
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Gaining 1.4 kg a Week
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schulzhans's Weight History
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