Weigh In record (no journal entry) for 08 June 2021
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59.3 kg
Lost so far: 10.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 44.20g | Prot: 56.43g | Carbs: 70.13g.
Lunch: Beef Meatballs, Kanzler Singles Original, Sari Roti Sandwich Coklat, Sari Roti Sandwich Pandan Sarikaya. Dinner: Finna Sambal Bawang, Tempeh (Cooked) . more...
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Losing 1.2 kg a Week
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