Weigh In record (no journal entry) for 08 June 2021
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95.5 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 69.57g | Prot: 84.34g | Carbs: 163.65g.
Lunch: Naturjoghurt, Eisbergsalat, Krakauer REWE Schinken Krakauer , Aldi Rinderfilet. Dinner: REWE Bäcker Brötchen, Purland Frisches Mett. Snacks/Other: Schokolade. more...
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steady weight
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Baerni11's Weight History
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