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Laurasmith00
Journal
08 Jun 21
Laurasmith00's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
104.8 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 June 2021:
811 kcal
Fat: 12.23g | Prot: 31.24g | Carbs: 146.80g.
Breakfast:
Fruit Smoothie (made with Fruit or Fruit Juice only).
Lunch:
Mr. Sub Assorted Cold Cuts.
Dinner:
Classico Italian Sausage, Peppers & Onions, Lancia Spaghetti.
more...
2958 kcal
Exercise:
Mountain Biking - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Laurasmith00's Weight History
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