Weigh In record (no journal entry) for 08 June 2021
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129 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 136.10g | Prot: 102.30g | Carbs: 44.84g.
Breakfast: Lala Queso Tipo Manchego Rebanado, Lyncott Queso Cottage 1%, Melón , Carnation Leche Evaporada, Aceite de Oliva, Cebollas, Espárragos, Huevo. Lunch: Cos o Lechuga Romana, Verde Valle Nuez en Mitades, Aceite de Oliva, Brócoli, Pastel de Carne. Dinner: Jitomate, Espinacas, Aguacate, Aceite de Oliva, Lala Queso Tipo Manchego Rebanado, Huevo. more...
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Gaining 0.5 kg a Week
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