Weigh In record (no journal entry) for 09 June 2021
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.47g | Prot: 72.80g | Carbs: 59.79g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 虱目魚丸, 全聯 澳洲牛肩里肌火鍋肉片, 蘋果, 中華 雞蛋豆腐. Dinner: 虱目魚丸. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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