Weigh In record (no journal entry) for 09 June 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.78g | Prot: 51.53g | Carbs: 116.68g.
Breakfast: Mayones, Selada, Tomat Merah, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Wortel Dimasak, Tumis Buncis, Ubi Jalar (Manis), Bamboe Bumbu Bali, Tahu Kukus, Ikan Tongkol Goreng. Snacks/Other: Tricks Tricks. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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