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saaspenguim
Journal
08 Jun 21
saaspenguim's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 June 2021:
1219 kcal
Fat: 50.93g | Prot: 41.31g | Carbs: 143.80g.
Dinner:
Manteiga (com Sal), Pão Francês, Toddy Achocolatado, Omelete ou Ovos Mexidos.
more...
1514 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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saaspenguim's Weight History
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