Weigh In record (no journal entry) for 09 June 2021
|
72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 18.92g | Prot: 18.25g | Carbs: 32.31g.
Breakfast: Fuji Apples, Fried Egg, Ultra Milk Susu UHT Full Cream (250ml). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newhabits.me's Weight History
|