Weigh In record (no journal entry) for 09 June 2021
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61 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 93.94g | Prot: 123.10g | Carbs: 138.00g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Bamboe Bumbu Rendang, Finna Food Sambal Terasi Uleg, Quaker Instant Oatmeal, Dada Ayam. Dinner: Nasi Putih 5Sdm, Dada Ayam, Finna Food Sambal Terasi Uleg. more...
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Gaining 0.1 kg a Week
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Dinia doctorFashion's Weight History
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