Weigh In record (no journal entry) for 09 June 2021
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82.2 kg
Lost so far: 4.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 73.38g | Prot: 86.61g | Carbs: 309.37g.
Lunch: Nasi Putih, Boiled Egg, Indomie Kari Ayam. Dinner: Soy Sauce, Ceker. Snacks/Other: Terang Bulan (Martabak Manis) , Sweetened Condensed Milk (Diluted), Kolang Kaling, Tape (Singkong), Watermelon, Cendol, Nutrijell Agar-Agar, Terang Bulan (Martabak Manis). more...
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Losing 2.1 kg a Week
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amaliamughni's Weight History
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