Weigh In record (no journal entry) for 09 June 2021
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60.2 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.99g | Prot: 56.10g | Carbs: 123.93g.
Breakfast: 全脂牛奶, 咖啡, 全脂牛奶. Lunch: 蘋果, 蘋果, 高麗菜, 高麗菜, Costco 西洋芹, Costco 西洋芹, 青江菜. Dinner: 全聯 小松菜, 高麗菜, 木瓜, 青江菜, 紅蘿蔔, 富統 雞腿排. more...
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Losing 0.2 kg a Week
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Anyta tseng's Weight History
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