Encinapaula206's Journal, 09 Jun 21

Encinapaula206's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

81.8 kg Lost so far: 4.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1480 kcal

Fat: 83.10g | Prot: 64.30g | Carbs: 109.86g. Breakfast: Cecina, Hallulla, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zuko Jugo de Naranja en Polvo, Super Cerdo Costillar de Cerdo Chileno, Ensalada de Papas. Dinner: Lider Plátano , Zapallo Italiano, Huevo Duro. Snacks/Other: Alacena Crema de Ají. more...

2233 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Encinapaula206's Weight History

View Complete History

Encinapaula206's Journal, 09 Jun 21

Submit a Comment

Encinapaula206's Weight History