Weigh In record (no journal entry) for 09 June 2021
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 60.24g | Prot: 36.56g | Carbs: 183.47g.
Breakfast: Коркунов Конфета, Snickers Сникерс. Lunch: Соленые Огурцы с Укропом, Ядрена Копоть Сосиски с Сыром, Мистраль Булгур. Dinner: Lay's Чипсы из Печи Королевский Краб. more...
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Losing 7 kg a Week
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birukova.anny25's Weight History
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