Weigh In record (no journal entry) for 09 June 2021
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83 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 6 hours, Watching TV/Computer - 7 hours, Housework - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Gerrika G's Weight History
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