Weigh In record (no journal entry) for 09 June 2021
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50.6 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.99g | Prot: 42.06g | Carbs: 138.64g.
Breakfast: Apel. Lunch: Bakwan, Kentang Rebus, Wortel Dimasak, Champ Sosis Ayam, Telur Rebus, Jamur Tiram, Bayam Dimasak (dari Segar), Brokoli. Dinner: Aice Es Krim Susu Telur, Aice Blueberry Yoghurt, Aice Mango Slush. more...
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Losing 0.3 kg a Week
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kupingkim's Weight History
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