Weigh In record (no journal entry) for 09 June 2021
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 31.24g | Prot: 41.35g | Carbs: 101.76g.
Breakfast: Carrefour Lait Demi Écrémé. Dinner: Lidl Filet de Colin d'alaska MSC Meunière, Haricots Verts. Snacks/Other: Picard Pain au Chocolat, Pastèque, Monoprix Surimi, Melon. more...
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Losing 9.1 kg a Week
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