Weigh In record (no journal entry) for 09 June 2021
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 67.36g | Prot: 40.58g | Carbs: 222.53g.
Breakfast: Asda Frozen Raspberries, Tesco Clear Honey, Whole Milk, Waitrose Sicilian Blood Orange Juice. Lunch: Parmesan Cheese (Grated), French Dressing, Sainsbury's Mixed Leaf Salad, Culinea Cheese Stuffed Jalapenos. Dinner: Margherita Pizza. Snacks/Other: Tesco Dried Mango, Galaxy Milk Chocolate, Ikea Oat Biscuits with Chocolate. more...
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1725 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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milkybluetea's Weight History
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