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WEEK 14
Collo 36.5
Torace 103
Vita S 77.5 (-0.3)
Vita L 86.8 (-0.2)
Fianchi 95.5 (-0.5)
Femore Dx 59.5
Femore Sx 59.4
Braccio Dx 35
Braccio Sx 34
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 46.41g | Prot: 134.59g | Carbs: 152.06g.
Breakfast: Soligo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Rustiche, Myprotein Burro di Arachidi Crunchy. Lunch: La Molisana Pasta Integrale, Pettinicchio Fior di Latte, Olio Extra Vergine di Oliva. Dinner: Petto di Tacchino. Snacks/Other: Alpro Latte di Cocco, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%, Ciliegie, Banana. more...
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Losing 0.4 kg a Week
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danivise92's Weight History
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