yasmeena_22's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
86 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
961 kcal Fat: 31.51g | Prot: 45.69g | Carbs: 131.90g.   Breakfast: Instant Oatmeal, Cocoa Powder, Honey, Banana, Milk. Lunch: Onions , Potato, Meat, Zucchini , Carrots , Mushrooms. more...
2276 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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yasmeena_22's Weight History


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