Weigh In record (no journal entry) for 09 June 2021
|
108.3 kg
Lost so far: 18.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 11.90g | Prot: 9.83g | Carbs: 16.39g.
Breakfast: Leicht und Fit Kondensmilch 4%, Kaffee, Burger Knäcke Knäckebrot Urtyp, Exquisa Creation Meerrettich, Weich Gekochtes Ei, Aldi Rote Paprika. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|