Jus_tinee's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
74.3 kg Lost so far: 11.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2979 kcal Fat: 83.02g | Prot: 115.23g | Carbs: 262.07g.   Breakfast: Oeuf, Nu3 Protein Creme , Cracotte Cracotte Matin. Lunch: Saumon Cuit au Four ou Grillé, Gü Le Gateau Fondant Pomme Caramel, Frites Faits Maison, Riz Blanc (Long Grain), Picard Poêlée de Légumes Verts, Tipiak Sauce Beurre Blanc, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Vodka, 1664 Bière (500ml), Auchan Chorizo Doux Espagnol, Jambon Cru, Guacamole, Lidl Croquettes de Poisson, Pina Colada. more...
Losing 1.4 kg a Week

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Comments 
Super bravo 👍 
10 Jun 21 by member: Nlono7700

     
 

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Jus_tinee's Weight History


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