Weigh In record (no journal entry) for 09 June 2021
|
74.3 kg
Lost so far: 7.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 5.33g | Prot: 26.77g | Carbs: 61.58g.
Breakfast: Lidl Pakaste Mustikka, Pakkasmarja Pakastemansikka, Valio Kevytmaito, Myllykivi Kaurahiutale. Lunch: Valio Kevytmaito, Kotimaista Broilerin Fileesuikale Maustamaton, Tuorekurkku (Kuorineen), Kirsikkatomaatit, Myllyn Paras Keltainen Sydän Makaroni. Dinner: Omenat (Golden Delicious). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|