Weigh In record (no journal entry) for 09 June 2021
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50.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 42.44g | Prot: 54.77g | Carbs: 91.10g.
Breakfast: 鮮乳坊 鮮乳優格, Costco 餐包. Lunch: 玉米濃湯, 華師父 豬肉水餃. Dinner: Kirkland 牛梅花肉片, 炒青菜, 廣達香 紅燒扣肉, 炒花菜. Snacks/Other: 中祥 紫菜蘇打餅, 金莎 巧克力. more...
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Gaining 2.1 kg a Week
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lris chen's Weight History
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