Weigh In record (no journal entry) for 31 January 2014
|
102.1 kg
Lost so far: 3.2 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 31 January 2014:
|
1193 kcal
|
Fat: 73.84g | Prot: 118.33g | Carbs: 10.04g.
Breakfast: Nopales, Egg, El Mexicano Chicharrones. Lunch: M&M's Milk Chocolate M&M's (Package), Lettuce Salad with Assorted Vegetables, supersonic cheeseburger (no bun). Dinner: Chicken Breast. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cram0724's Weight History
|