Weigh In record (no journal entry) for 09 June 2021
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 74.56g | Prot: 66.47g | Carbs: 135.54g.
Breakfast: Oeuf sur le Plat, Les Croisés Chèvre Frais, Épi d'or Pain de Mie Complet (78g), Pago ACE. Lunch: Sirop d'Erable, Pancake proteiné, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Nouilles aux Oeufs (Enrichies, Cuites), Pomme Golden, Céréal Bio Falafels Bio. Dinner: Picard 30 Mini-Feuilletés Apéritifs, Courtepaille Sauce Béarnaise. Snacks/Other: Bodymass Whey Isolate. more...
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Losing 0.0 kg a Week
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cleemoune's Weight History
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