Weigh In record (no journal entry) for 09 June 2021
|
105.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 33.49g | Prot: 18.80g | Carbs: 146.24g.
Breakfast: Tomaten, Butter, Buttermilchbrot. Lunch: Granny Smith Äpfel, Penny Markt Gemischter Salat mit Joghurtdressing, Rapsöl, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|