Weigh In record (no journal entry) for 09 June 2021
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101.3 kg
Lost so far: 3.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 152.70g | Prot: 125.10g | Carbs: 221.96g.
Breakfast: McDonald's Hash Brown, Oscar Mayer Traditional Bacon, Scrambled Egg, Bueno Chopped Green Chile, Cheddar Cheese, Pineapple, Starbucks Caffe Americano (Venti). Lunch: Cantaloupe Melons, Pizza with Meat and Vegetables. Dinner: 505 Southwestern Medium Salsa, Snyder's of Hanover Mini Pretzels, Cheddar Cheese. more...
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2713 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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zapatista's Weight History
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