Weigh In record (no journal entry) for 09 June 2021
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118.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 88.65g | Prot: 141.87g | Carbs: 111.65g.
Breakfast: Fuchs Pan de Molde Integral, Sopraval Pechuga de Pavo Cocida, Huevo, Café. Lunch: Pastel de Papas. Dinner: Jumbo Bistec Asiento , Unimarc Media Palta, Lechuga, Consomé de Pollo. Snacks/Other: Colun Yoghurt Batido Natural NO Endulzado, Manzana Roja, Mantequilla, Sopraval Pechuga de Pavo Cocida, Soprole Queso Gauda Laminado, Pan Integral, Té (Infusión). more...
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Losing 3.5 kg a Week
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elizabeth510's Weight History
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