Weigh In record (no journal entry) for 09 June 2021
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 56.45g | Prot: 54.49g | Carbs: 28.65g.
Lunch: Lider Gelatina sin Sabor, Aceite de Oliva Extra Virgen, Colun Queso Gouda Laminado, Huevo, Cebollas, Lider Tomate. Dinner: Camote, Palmipasta Tallarines de Palmito, Salsa de Pollo (Enlatada), Lider Tomate, Carne Molida. more...
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Gaining 5.6 kg a Week
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