Weigh In record (no journal entry) for 09 June 2021
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44.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 54.12g | Prot: 55.92g | Carbs: 137.09g.
Breakfast: Pan Dulce, Nescafé Nescafé Café de Olla, Huevo Revuelto, Oroweat Thins Multigrano, Leche (Leche Entera). Lunch: Mayonesa, Aguacate, Chile Poblano, Lomo de Cerdo. Dinner: Mayonesa, FUD Jamón de Pierna Virginia, Queso Gouda, Bolillo. Snacks/Other: Naranjas, Botanas Mexicanas Chicharrón, Ciruela. more...
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Gaining 0.1 kg a Week
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