Weigh In record (no journal entry) for 09 June 2021
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 31.19g | Prot: 65.22g | Carbs: 164.23g.
Breakfast: Jugo Verde, Aguacate, San Juan Huevo Rojo, San Juan Claras de Huevo, Mission Tortillas de Maíz Delgaditas, Tortillas de Maíz. Lunch: Jugo de Melon, Sanissimo Tostadas de Maíz Horneadas, Zanahoria, Brócoli, Lala Queso Panela, KIR Jamón Virginia de Pavo, Pechuga de Pollo a la Plancha. Dinner: Semillas Secas de Chía, Gamesa Mini Marías, Nueces, Alpura Leche Deslactosada Light, Plátano, Arándanos, Yoplait Yoghurt Natural Doble Cero. Snacks/Other: Yoplait Yoghurt Natural Doble Cero, Nueces, Manzana Verde. more...
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1951 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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abby delgado's Weight History
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