Weigh In record (no journal entry) for 09 June 2021
|
138 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 35.83g | Prot: 85.03g | Carbs: 125.26g.
Breakfast: جبنه بيضاء.. bmbmbm, شوربة العدس. Lunch: سمك التونة المخبوز أو المشوي, شوربة العدس. Dinner: Burcu أرز ابيض, عدس. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
عيزه اخس's Weight History
|