Weigh In record (no journal entry) for 09 June 2021
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67.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 115.69g | Prot: 108.79g | Carbs: 153.14g.
Breakfast: Uludag Gazoz, Sucuk, Weizenbrot, Milbona Gouda Jung. Dinner: Olivenöl, Butter, Nudeln (Gekocht), Entrecote. more...
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Losing 5.3 kg a Week
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Bllgltkn's Weight History
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