Weigh In record (no journal entry) for 09 June 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 49.78g | Prot: 45.79g | Carbs: 148.85g.
Breakfast: Mangos , Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Millville Old Fashioned Oats . Lunch: Cauliflower Rice, Moonbowl Chicken Kimchi. Dinner: Cashew Nuts , Mango, Moonbowl Chicken Kimchi. Snacks/Other: Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mango, Great Value Mixed Nuts, Plums . more...
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Losing 1.8 kg a Week
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sakuravip's Weight History
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