Weigh In record (no journal entry) for 09 June 2021
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148.0 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 49.41g | Prot: 52.24g | Carbs: 151.69g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl. Lunch: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Twizzlers Twizzlers, Gala Apples, Clementines. more...
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Gaining 3.8 kg a Week
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MrLewis29's Weight History
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