manja_smile's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

89.5 kg Lost so far: 2.3 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

918 kcal

Fat: 29.45g | Prot: 41.92g | Carbs: 118.53g. Lunch: Plattpfirsich, Grapefruit (Pink und Rot), Deli Reform Sommerfrische, Spiegelei, Harry 1688 Mehrkorn. Dinner: Dean&David Tomatensuppe, Cocktailtomaten. Snacks/Other: Dr. Oetker High Protein Pudding Grieß Schoko. more...

2199 kcal

Exercise: Hula Hoop - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

steady weight

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manja_smile's Weight History

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manja_smile's Journal, 09 Jun 21

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manja_smile's Weight History