Weigh In record (no journal entry) for 07 June 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 45.14g | Prot: 86.10g | Carbs: 145.40g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Alfamart Buah Naga, Herbalife Mixed Fiber, Herbalife F1 Shake Mix French Vanilla . Lunch: Tempeh (Cooked) , SuperIndo Tahu Susu, Paha Ayam Kampung, Nasi Basmati Daawat Basmati. Dinner: Sop Iga Babi, Nasi Basmati Daawat Basmati. Snacks/Other: Buah Apel. more...
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ode wayan's Weight History
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